Mark is a skate coach based in Huntington Beach, California. He teaches neurodiverse kids how to skateboard, and on the side he creates custom, one of a kind grip tape art for fellow skaters.
I recently had the privilege of sitting down with Maria Nguyen, co-founder of Blue Hammer Roofing, for one of the most honest conversations I have had on this podcast.
There is a version of the fitness industry that runs on trends, quick fixes, and whatever supplement is getting the most attention that month. Brett Lundeen has spent years building a career that goes in the opposite direction. On this episode, I tal
There comes a moment in everyone’s life where quitting feels easier than continuing. When the results aren’t showing. When the doubt gets loud. When the pressure feels heavy.